Anger – A Key to Power and Drive

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Dr Seuss has it licked in ‘The Places You’ll Go’. He knows just how self work runs. Sometimes:
You can steer yourself any direction you choose.
You’re on your own. And you know what you know.
And YOU are the guy who’ll decide where to go.

Then come the days when:

‘you’re in a Slump, you’re not in for much fun. Un-slumping yourself is not easily done.’
Anger drives some amazing ‘slumps’. Feelings rise up and take us by surprise. How irritating is this – we just want clearing, not more rage. It’s tempting to wheel out the positive affirmations and focus on what’s good. Except that anger has so much power wrapped up in it. If we keep damping it down we lose out.

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The Energy of Arguments

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Arguments can be essential to maintaining healthy relationships, but other times they are an excuse for someone to offload their irritation or frustration.  This week I look at what happens at an energetic level when we get into arguments, and how we can work with our own energy to reduce the impact.  I look forward to bringing you blogs on dealing with anger and guilt soon, from Psychotherapist Judith Leary-Joyce. I have had some issues with sound this week.  If the video is too quiet for you, please email me here, and I will send you an MP3 directly.   If you like my video, please do subscribe to my YouTube channel.

Let’s Manifest: Create the World You Want

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If there was ever a time to manifest, it’s now. The world has changed. The inevitable has fled and suddenly anything seems possible. In this energy of intense possibility, it is down to every single one of us to step up now and focus on manifesting the world we personally want to live in. With this in mind, I would like to invite you to join me at 7pm (BST) each day, to meditate or pray on creating a kinder world. This is not about who you voted for, it’s about working together to build a positive future for all.

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